Performance sheet: Tesfazghi, Samsom L10K
 
 
    60 m 1500 m 400 m 100 m 3000 m 800 m 200 m 5000 m 1000 m 10000 m Totally  
1 2015 Sömmerda                 2:57.74 38:54.21 1186  
−−− −−− −−− −−− −−− −−− −−− −−− 620 566    
M20 Eritrea                 1:11.09 1:33.36    
2 2018 Winterlingen 8.28 4:09.60 54.01 12.38 8:44.02 1:58.92 24.63 15:10.97 2:35.91 31:08.20 *30*   8111  
667 794 779 779 *30*   868 *30*   818 798 *10*   864 *30*   827 *10*   917 1st Rank  
M20 SV Sömmerda e.V.   1:06.56     1:09.86 59.46   1:12.87 1:02.36 1:14.72 AG: 1st Rank  
3 2019 Sömmerda 7.96 4:10.36 53.55 12.68 8:54.52 2:01.32 25.24 15:27.59 2:38.36 32:17.00 7932  
729 789 792 741 837 786 760 835 803 860 1st Rank  
M20 SV Sömmerda e.V.   1:06.76     1:11.26 1:00.66   1:14.20 1:03.34 1:17.48 AG: 1st Rank  
4 2022 Potsdam 8.06 4:27.07 56.90 13.09 9:29.49 2:09.54 26.22 16:32.16 2:48.00 33:40.59 7129  
710 686 696 690 736 682 699 728 709 793 3rd Rank  
M20 SV Sömmerda e.V.   1:11.21     1:15.93 1:04.77   1:19.37 1:07.20 1:20.82 AG: 3rd Rank  
5 2024 Toul 8.36 4:24.33 56.89 13.16 9:11.86 2:04.87 26.62 15:39.77 2:39.13 32:23.00 7398  
652 703 696 682 786 740 675 814 795 855 1st Rank  
M30 SV Sömmerda e.V.   1:10.48     1:13.58 1:02.43   1:15.18 1:03.65 1:17.72 AG: 1st Rank  
Legend: grey + bold = Best value, *10* = Top 10, *30* = Top 30, light grey + italic = Former best value, bold = Best value of the last 5 years
Time, points by the new scoring system, and the average lap time are listed. All data without guarantee.
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